Reducing weight is indeed one great challenge that would demand both firm determination and discipline. It is not an easy challenge because you have to stick away from the mundane practices— mouth-watery foodstuff and sedentary lifestyle to reverse the results. These include health issues, physical limitations and low self-esteem.
Our metabolism slows down as we add year in our existence. As a result, losing weight is a struggle even if we stick with a healthy diet and active lifestyle. For this reason, opting to facilitated weight loss is considered to be an option.
Get Help to Lose Weight
Orlistat is a drug used to treat obesity wherein the Body Mass Index (BMI) is over 30. However, this drug can be prescribed to individuals with a BMI of over 28. Consumption of this drug should be accompanied with healthy diet, exercise, and adequate sleep.
So how does it work? It simply blocks the absorption of some dietary fats and some fat-soluble vitamins such as Vitamins A, D, E, and K. As a result, it can help you lose around one pound a week, but this would vary from one person to another. Nonetheless, when you reach a BMI below 28, then you should stop taking this drug.
Verdict: Not a Bad Choice
Overall health means everything as it will let you enjoy life to the fullest. If you are overweight or obese, I think opting for a facilitated weight loss using Orlistat is not a bad choice as long as it will be used as prescribed.