We live in such a fast-paced world full of ups and downs that’s happening all the time. Self-care is not an easy feat to manage in today’s world where technology is a relentless 24/7 connection to high-pressure jobs. Entrepreneurs, business executives, and professionals alike juggle work commitments with their responsibilities to their families, spouses, and children. In those situations, it is the provider or family head’s well-being that is unintentionally sacrificed on the altar of time and obligations. He or she is simply too busy to develop a fitness program, or stick to a nutritious diet. As a result, they become overweight and their skin becomes vulnerable to the effects of pollution and stress.
Well-being is everything to everyone. Without it, life cannot be enjoyed to the fullest. Children cannot take the feel what it’s like to play with other children; adults will not be able to perform their duties as breadwinner and enjoy the company of their loved ones. So how can you foster health in yourself and in your family?
Work for Health
Optimum health is earned. You have to work and commit on it. In this regard, you have to eat a balanced diet with portions of daily nutrients needed that can be derived from meat, fruits, vegetables and many more. On top of this, you have to put your body into motion by engaging to exercises and practice a healthy lifestyle.
Karton is both a cool online bazaar with unique items, and a community of buyers and sellers who know about quality merchandise. If you are crazy about lifestyle products that are difficult to find, Karton is the place to explore. Would you like to check out some of the most popular lifestyle products available to online shoppers right now?
Herbal ointment: Joco Balm of Bees (10 grams)
Products with all natural ingredients are trending these days, and for good reason. For the reasonable price tag of PHP150.00 you get a refreshing and inspirational herbal ointment. The pure organic product is composed of high quality, sustainable ingredients, including beeswax, coconut oil, and oil of yellow fruit moonseed, among others.
“It is an honor and privilege to be part of the UNILAB family for its multivitamin brand, Conzace,” proclaims Veneracion while adding, “I am grateful for this opportunity, and I strongly believe that the product can be beneficial to millions of Filipinos as it has been beneficial to me.”
Imagine working in a world where time seems to just past by and where almost everything changes instantly. Think of having to keep up with an environment where it costs a lot to stop or even slow down for a while. Sound taxing, right? What more of prioritizing the welfare of everybody in the household on top of it all.
But every head of the family doesn’t mind about it. Fathers are said to be the pillars of our homes. They toil sun up to sun down to give our needs and desires.
Some of them go abroad with tears in their eyes because they will be physically separated from their families. However, there is a certain joy in their hearts knowing that they will be able to provide for their loved ones back home.
Heading to the beach may be the most exciting part of summer. It is almost always part of the itinerary this season for most people. Others prefer to give in to their adrenaline rush climbing that mountain slope or just about anything that gets you that summer tan to fit in the crowd.
Did you know that spending extended hours under the extreme summer sun can pose serious danger to your hair and scalp? The same UV rays that brings damage to your skin without proper protection can equally hurt your hair and scalp.